7 Ways to Fight Climate Change From Your Kitchen

1. Transition to a plant based diet: Beef, it’s not what’s for dinner. A recent study in Nature confirms that “GHG (green house gas) emissions cannot be sufficiently mitigated without dietary changes towards more plant-based diets.” (1)  Animal agriculture (raising and processing animals for meat, dairy, eggs etc) makes up 18% of the greenhouse gases

Continue reading

4 Short and sweet benefits of: Chickpeas (Garbanzo beans)

Did you know chickpeas are a seed?  I just thought they were a bean like a kidney, pinto, or black bean but they’re seeds too. Each one of them are edible seeds known as pulses and they all belong to the legume family.  Legumes are unique because they’re grown in pods. Other varieties include lentils

Continue reading